I am taking the liberty to hoot and holler here as I announce with pride and delight that Confident Cheerleading won a SITA award this past weekend!!  (more…)

As the author of 2 mental game training programs for cheerleaders, I am always eager to get feedback about the programs.  So, I am thrilled that Valerie Ninemire, one of the cheerleading industry’s most respected experts, wrote a review about my competition program. 

Valerie is well known for her website – About.com. Cheerleading – which is loaded with all sorts of valuable information for cheerleaders, cheer coaches, and everyone in the cheer industry. Also, Valerie is the editor of the highly esteemed Cheer Coach & Advisor Magazine.

Here is some of what Valerie said: 

The Bottom Line 

I believe that the key to using “The Mental Game of Cheerleading: Training for Competitions” is to realize that our mind controls a lot of what happens with our bodies. Whether it’s fear or anxiety; mental blocks or low self confidence; what we think affects how we act and more importantly how we perform. If your goal is to be successful in the sport of cheerleading, you have to understand how much the mental aspect contributes to the outcome. And these are the reasons I highly recommend this program to all cheerleaders and coaches. 

I was totally impressed with this 2-CD program which provides you “with everything you need to break through barriers, immediately improve concentration, eliminate distractions, and transform your performance.” 

Written and presented by Pamela Enders, PhD., a peak performance psychologist on the faculty of Harvard Medical School, these CDs help you learn to make your body do what you want it to do, relieve tension, reach your potential and break through fears and negative thinking. 

Keeping in mind that some say 50-90% of success in high level sports is attributed to mental factors, the importance of winning the mental game in cheerleading can not be stressed enough. Whether you’re a coach or a cheerleader, I strongly believe this program will help you reach your peak performance level. Available either as an instant download (MP3) or as a mailed CD program, “The Mental Game of Cheerleading: Training for Competitions” is an investment in yourself. 

To read the full review, please go to this link: http://cheerleading.about.com/od/cheershopping/gr/Mental_Game_Competitions.htm